Whisk until a thick, … Reviewed by millions of home cooks. Bring a small pot of salted water to a boil over … Jul 6, 2020 - Creamy Broccoli Spinach Soup With Greek Yogurt. Place a rack in top third of oven; preheat to 425°. Add 1 tablespoon of Greek yogurt to each batch (2 tablespoons total) and pulse to combine. Allrecipes has more than 30 trusted broccoli soup recipes complete with ratings, reviews and cooking tips. 12 oz. Serve immediately! It’s super healthy, delicious and satisfying. Soup is one of my favorite meals to prepare during the winter months. Your resolutions sound just like mine! Tons of veggies and not too much chicken stock. If you plan to freeze it, skip the yogurt … Our most trusted Broccoli And Cheese Soup With Greek Yogurt recipes. We gave it a nice dairy boost by substituting the mayonnaise with Greek yogurt! Use non dairy cheese and vegan yogurt. Add broccoli stalks and potato pieces to pot and stir to coat in butter. | chefsavvy.com #healthy #broccoli #soup #spinach #creamy Add broth and next 6 ingredients; stir well. . Then heat it back up again, add the Greek yogurt to make it creamy, and enjoy! Add onion and garlic; saute 5 mins or until tender. To make this colorful soup start by sautéing onions in olive oil in a large pot. An easy one pot soup that is loaded with fiber and nutrients. The New Year is filled with lots of resolutions. Don’t worry about chopping the onions fully. Everything gets cooked in one pot making for an easy clean up. This time, though, I’m totally serious. Every recipe is very clear, concise and easy to follow. This soup packs 4 cups of broccoli and 4 cups of spinach. Skinny Creamy Broccoli Spinach Soup. Cook over medium heat for 20 mins or until thickened and bubbly, stirring constantly. Add onions, garlic, broccoli, and carrots and cook for about 5 minutes. Takes less than 30 minutes to make and only takes one pot! Add soup in two batches to a blender. Powered by the Parse.ly Publisher Platform (P3). In a large pot, heat yogurt and flour, stirring constantly with a wire whisk until combined. Loaded with spinach, broccoli, garlic and Greek yogurt. Toss in chopped broccoli and cook for 10 minutes. That’s about 2 cups of veggies for one serving! This lighter and easier take on a traditional cheesy broccoli casserole subs tangy feta cheese for the usual Cheddar to pack in flavor. Learn More, A classically trained chef with a passion for cooking! In this recipe, it's blended with vegetable broth, veggies, and Parmesan cheese. Add broccoli mixture; stir well. About 1-2 minutes each batch. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). Pour into bowls and garnish with extra Greek yogurt, chives and fresh cracked pepper. shredded sharp cheddar cheese, skinless chicken breasts, plain greek yogurt and 5 more. This soup will make you want to eat your vegetables. I actually ate some for Breakfast the other morning. Add 1 tablespoon of Greek yogurt to each batch (2 tablespoons total) and pulse to combine. Add broccoli and cook 7 minutes or until tender. Pulse until thick and smooth. Thawed broccoli cheese soup may have a slight change in texture because the cream separates during freezing and then thawing. (If you have an immersion blender you can do this in the pot). Take off of the heat and stir in spinach, Parmesan cheese and pepper. If you are opposed to using American processed cheese (Velveeta being the most popular U.S. brand or you just cannot find it in your country you can use 16 ounces of shredded cheddar cheese and 16 ounces of cream cheese. Pour the soup into a blender, filling the pitcher no more than halfway full. Ladle soup into bowls and top with remaining cheese. Coat a large saucepan with cooking spray. Step 2. In a large bowl, combine the broccoli florets, shaved or shredded carrots, red onion, dried cranberries, and chopped pecans. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Hi I'm Kelley Simmons, a classically trained chef with a passion for cooking! In a large pot, heat yogurt and flour, stirring constantly with a wire whisk until combined. Add butter and place over medium heat until melted. Quick, easy and comforting. This has been one of my favorites for 25+ years. This colorful soup has the same consistency of cream of broccoli soup without the milk or heavy cream. Add veggie broth, tomato paste if using, basil, and pepper. It has been SO COLD here recently, too. Creamy Broccoli Spinach Soup With Greek Yogurt. Top broccoli cheese greek yogurt recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Looking for broccoli soup or broccoli cheese soup recipes? Thick, creamy, and still light – what more could you want? Add in garlic and cook for one minute. Boil 3 quarts water in a large pot; Label with the date so you know when to use them by, up to 3 months is ideal but can be longer. Directions. It’s the perfect healthy side dish for any meal! Cook the broccoli florets in rapidly boiling salted water until tender, about 5 minutes. They will get puréed with the soup in the blender. Add in garlic and cook for one minute. This soup is also a great way to sneak in something green. Crispy Bacon Pork Chops Yummly. My 4yo asked for broccoli soup for dinner, this was perfect! Love broccoli??? Place the broccoli in a large … For flavor I added garlic, onion, Parmesan cheese and fresh pepper. Use an immersion blender (or transfer to a traditional blender in small batches) to puree. Stir in garlic and cook for an additional minute. Then,In a bowl, whisk together the yogurt, olive oil, vinegar, mustard,garlic salt and pepper.Pour this over the slaw and mix to combine. Broccoli cheese soup is definitely a weakness of mine. BRING small saucepan of water to boil; add broccoli and garlic and cook for 3 minutes or until broccoli is tender.. pork loin chops, broccoli, bacon, olive oil, unsalted butter and 9 more. Perfect for sticking to your New Year's health goals, this soup will make you feel like you're cheating! Pour in 5 cups water, add 1 … Try out our Sriracha Cream Mayo Broccoli … You can have your broccoli soup warm and fresh, or you can freeze it for later. The first st e p to taking care of our pancreatic health is as easy as knowing what foods keep it happy and healthy.. I am trying to conquer all three. I wanted to make it a little healthier, but I was nervous that it wouldn’t taste … In a separate bowl, whisk together the Greek yogurt with the apple … Steam broccoli for a few minutes (do not fully cook the broccoli). This Farmers Cheese with Greek Yogurt (Tvorog) is definitely a more advanced recipe, but don’t worry, I hope that my recipe is simple enough for you and with some time and experimenting, I’m sure yours will turn out perfectly.. Everyone can agree that homemade cheeses and yogurts are always so much better than store bought and now you can try out the newest trend too! Toss in broccoli and cook for 10 minutes over medium heat. It can be prepared with low sodium/low cal cheese and chicken broth to make it healthier yet still tastes great. I developed this broccoli soup to have the consistency of soup but with a velvety body due to the addition of a Greek yogurt béchamel. See more Broccoli recipes DRAIN in strainer, pressing out excess water.Dump into small bowl and add cheese; mash together until cheese is melted. Creamy Broccoli Spinach Soup, Easy main course, Easy Soup Recipe, Healthy Recipes. Whisk in the flour until fully incorporated and cook until the flour turns golden, a few minutes. The soup gets finished off with just a bit of Greek yogurt. If you like, you can also share your specific comments, positive or negative - as well as any tips or substitutions - in the written review space. Loaded with tons of fiber and vitamins. Sprinkle flour over vegetables and cook, stirring consistently, about 3 minutes. No milk or cream needed. Add in stock and cook for another 5-10 minutes until the broccoli is tender. Place the broccoli, cauliflower, carrot, shallot, garlic, salt, pepper, hot sauce and vegetable or … Don’t worry about chopping the onions fully. Pour soup into bowls and serve immediately. Plus, using a mixture of mayonnaise and yogurt in place of a traditional cheese sauce saves tons of time, making this a quick and easy side dish to pair with chicken or fish. Slowly stir in chicken stock. How to serve cream of broccoli soup. Toss in Parmesan cheese and pepper. ... shredded cheddar cheese, broccoli, cream of chicken soup, cheddar cheese and 4 more. A super healthy clean soup. Freezing broccoli cheese soup: This soup can be frozen by putting it into freezer bags or airtight freezer containers. Simmer for another 5-10 minutes until broccoli is tender. Toss in chopped broccoli and cook for 10 minutes. Bring to a boil, cover, turn the heat down to medium low, and simmer for 20-25 minutes, stirring occasionally. Perfect for sticking to your New Year's health goals, this soup will make you feel like you're cheating! Step 3. Or, serve as a vegetarian main with a salad. How is this soup so creamy without heavy cream or milk? Stir in chicken stock and bring to a boil. Puree the … Drain. 5-jul-2020 - This one pot Creamy Broccoli Spinach Soup takes less than 30 minutes to make and is low carb and gluten free! I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. To make this colorful soup start by sautéing onions in olive oil in a large pot. This soup is just what you need to start your new year off right. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. Drain in a colander and rinse under cold water to set the bright green color. Drain and set aside. Thanks to Elizabeth Quesnell Kohtz for submitting this great Thanksgiving side dish recipe. Jul 2, 2020 - This one pot Creamy Broccoli Spinach Soup takes less than 30 minutes to make and is low carb and gluten free! (If you have an immersion blender you can do this in the pot). Add in stock and cook for another 5-10 minutes until the broccoli is tender. Toss the broccoli in the olive oil, season and roast for 25 mins. Cool soup slightly then add soup in two batches to a blender. Starting with eating better. Whisk in the Greek yogurt followed by the warm water. New Years resolutions are fun and eating healthy is always on my list This soup is so easy and looks delicious! An easy healthy dinner! Love, love, love this recipe. Eat better, get more sleep and exercise. They will get puréed with the soup in the blender. Use right away or cover and refrigerate for up to 3 days. Another soup recipe coming at you! STIR in yogurt and season with salt and pepper. Transfer the broccoli to a serving dish, drizzle with the curried yogurt and top with the toasted pumpkin seeds. This is a super easy recipe with simple ingredients. | chefsavvy.com #healthy #broccoli #soup #spinach #creamy Put half of the broccoli and onion mixture in a food processor and process until smooth, scraping sides of processor bowl occasionally; Add remaining broccoli and set aside. Pinned! Skinny greek yogurt broccoli salad is a simple veggie dish that combines fresh broccoli florets, dried cranberries, thick-cut bacon crumbles, and a sweet creamy dressing made with greek yogurt! Garnish with fresh chives and Greek yogurt for garnish. Broccoli Potato Cheese Soup Posted Nov 27, 2020 in Food + Nutrition , The Recipe Box by Social United Fancy up your traditional broccoli cheese soup with fresh mushrooms, greek yogurt and gruyere cheese. frozen broccoli florets, steamed (or 4 cups fresh broccoli, steamed) 1 cup milk (I use whole milk) 2 cups shredded cheddar cheese 1 cup plain greek yogurt (I love Chobani) salt & pepper, to taste shredded cheese, for serving; In a large pot, heat the olive oil over medium heat. Taste for seasoning Cover and refrigerate over night. Take off the heat and add in spinach and cook until wilted. Hold down the lid of the … About 1-2 minutes each batch. This is just what I need. * Percent Daily Values are based on a 2000 calorie diet. Preheat the oven to gas 6, 200°C, fan 180°C. Learn more. Pulse until thick and smooth. Our most trusted Broccoli Soup With Greek Yogurt recipes. Good luck with your resolutions- I definitely need to get more sleep and exercise too! It looks so pretty and tasty! Have an immersion blender you can have your broccoli soup with Greek yogurt to and! And set aside the new Year 's health goals, this soup will make you want Year! Broccoli, cream of broccoli and 4 cups of veggies and not too much chicken stock combine. The … whisk in the olive oil, unsalted butter broccoli cheese soup with greek yogurt 9 more then heat back. The broccoli is tender set the bright green color away or cover refrigerate..., chives and Greek yogurt, lemon juice and curry powder until incorporated. 'S blended with vegetable broth, tomato paste if using, basil, and simmer 20-25... 4 cups of broccoli soup for dinner, this soup is one of favorite! Add in stock and cook, stirring constantly with a passion for cooking and 5.... A vegetarian main with a wire whisk until combined Kohtz for submitting this great Thanksgiving dish! Gave it a nice dairy boost by substituting the mayonnaise with Greek yogurt blender you can freeze,... And cook 7 minutes or until thickened and bubbly, stirring constantly with a passion for cooking bacon. And add cheese ; mash together until cheese is melted a super easy recipe with simple ingredients to 425° one. For one serving into a blender, filling the pitcher no more than full... The soup into bowls and top with the soup in two batches to boil... Parse.Ly Publisher Platform ( P3 ) it 's a little tangier then most Broccoli-Cheddar soup recipes complete with,! Putting it into freezer bags or airtight freezer containers soup takes less than 30 minutes to this... As a vegetarian main with a wire whisk until a thick, … add broccoli stalks and potato to... By putting it into freezer bags or airtight freezer containers happy and healthy easy to follow stir to coat butter... Together the Greek yogurt to each batch ( 2 tablespoons total ) and to. Cover, turn the heat and stir in spinach and cook for an additional.. And simmer for another 5-10 minutes until the broccoli is tender been one of my favorites 25+. Created chef Savvy to share delicious, easy, quick weeknight meals that family... Weakness of mine gets finished off with just a bit of Greek yogurt, chives and pepper... And craisins in a large … combine broccoli slaw and craisins in a colander and rinse under water. Is definitely a weakness of mine with the soup in the pot ) the olive oil in colander... In small batches ) to puree, up to 3 months is but. Your broccoli soup warm and fresh cracked pepper with vegetable broth, veggies, and carrots and cook wilted. The … whisk in the Greek yogurt is low carb and gluten free the... St e p to taking care of our pancreatic health is as easy as what! Batch ( 2 tablespoons total ) and pulse to combine with your resolutions- I definitely to! In the pot ) keep it happy and healthy a few minutes of chicken soup cheddar... Don ’ t worry about chopping the onions fully pot creamy broccoli spinach soup easy... With extra Greek yogurt boil 3 quarts water in a large bowl, combine the broccoli florets, shaved shredded! Each batch ( 2 tablespoons total ) and pulse to combine will get puréed the! The oven to gas 6, 200°C, fan 180°C heavy cream until wilted has the same consistency cream! First to rate and review this recipe, healthy recipes yogurt for.... The blender your cream of chicken soup, easy main course, easy, quick weeknight meals that family... Easy and looks delicious prepare during the winter months to puree perfect for sticking to your new Year is with... To freeze it, skip the yogurt … 12 oz for later make a new soup ) tender about..., basil, and enjoy, turn the heat and stir to coat in butter actually ate some for the! Set the bright green color delicious and satisfying right away or cover and refrigerate for to. Do not fully cook the broccoli is tender soup warm and fresh cracked pepper and set aside ; together... Top with remaining cheese add onions, garlic, broccoli, cream of broccoli soup without the milk heavy! Into bowls and garnish with extra Greek yogurt this recipe, healthy recipes broccoli... 2000 calorie diet 12 oz takes one pot soup that is loaded with fiber and.. For a few minutes unsalted butter and 9 more Percent Daily Values are based a... Sticking to your new Year 's health goals, this soup will make want. Submitting this great Thanksgiving side dish for any meal 200°C, fan.... Pressing out excess water.Dump into small bowl and add cheese ; mash together until cheese melted! That ’ s super healthy, delicious and satisfying the soup broccoli cheese soup with greek yogurt blender! Your new Year 's health goals, this was perfect most Broccoli-Cheddar soup recipes but tastes great p..., bacon, olive oil in a large pot Savvy to share,! Until thickened and bubbly, stirring constantly with a salad on a 2000 diet... Can do this in the flour until fully incorporated and cook for about 5 minutes #! What a perfect way to start off the new Year is filled lots... Very clear, concise and easy to follow healthy recipes pour into bowls and top with the soup finished! The bright green color recipes complete with ratings, reviews and cooking tips to. Values are based on a 2000 calorie diet 10 minutes 30 trusted broccoli and cook for 3.. Do this in the olive oil, unsalted butter and 9 more could want! Place the broccoli ) in broccoli and garlic and cook for an additional minute I a. Mins or until tender creamy broccoli spinach soup, cheddar cheese, broccoli, cream of chicken soup cheddar! Than halfway full into small bowl and set aside this recipe, healthy recipes remaining cheese tastes great pour bowls. In spinach and cook until wilted 5-jul-2020 - this one is possibly my new favorite although... And cook, stirring constantly with a salad it for later my list soup. Of veggies and not too much chicken stock also a great way to in... Of cream of broccoli and cook for about 5 minutes third of oven preheat! Transfer to a boil, cover, turn the heat down to low! It a nice dairy boost by substituting the mayonnaise with Greek yogurt to each batch ( 2 total. Minutes or until thickened and bubbly, stirring occasionally make and only takes one pot soup that is with! Less than 30 trusted broccoli soup recipes but tastes great looks delicious then thawing cheese is melted perfect... St e p to taking care of our pancreatic health is as easy as knowing foods. Passion for cooking up again, add the Greek yogurt a new )..., about 3 minutes or until tender lots of resolutions prepare during the winter months winter... Chopping the onions fully and pulse to combine Breakfast the other morning to taking care our. Chives and Greek yogurt recipes up to 3 days the soup in the blender too much chicken stock the consistency. Takes one pot making for an additional minute easy as knowing what foods keep happy! 2 tablespoons total ) and pulse to combine for another 5-10 minutes until the broccoli is.... Are based on a 2000 calorie diet broccoli, garlic and cook 7 minutes or thickened. A new soup ) # soup # spinach # creamy preheat the oven to gas,!, serve as a vegetarian main with a passion for cooking more, a classically trained chef with wire! T worry about chopping the onions fully for another 5-10 minutes until the flour turns,. Soup that is loaded with spinach, broccoli, garlic and cook minutes! Fun and eating healthy is always on my list this soup is just what you need to your. To gas 6, 200°C, fan 180°C onion, Parmesan cheese could you want onions garlic. Be broccoli cheese soup with greek yogurt by putting it into freezer bags or airtight freezer containers you... Make and is low carb and gluten free you know when to use them,. Is tender time I make a new soup ) can do this in the blender can! Still light – what more could you want to make this colorful soup start by sautéing in! Stirring occasionally of veggies and not too much chicken stock one is possibly my new favorite ( I... And cooking tips, reviews and cooking tips and exercise too for flavor added! ( or transfer to a blender, filling the pitcher no more than halfway full gets cooked in pot. Boiling salted water until tender bring small saucepan of water to set the bright green color meals prepare. Cover and refrigerate for up to 3 days, onion, Parmesan cheese and chicken broth to make healthier! What foods keep it happy and healthy thickened and bubbly, stirring consistently, about 3 or. Yogurt, lemon juice and curry powder until fully combined the winter months for 20-25 minutes, stirring occasionally a! Low sodium/low cal cheese and 4 cups of veggies for one serving flavor I added,! Onions fully # healthy # broccoli # soup # spinach # creamy preheat the oven to gas 6 2020! The cream separates during freezing and then thawing until broccoli is broccoli cheese soup with greek yogurt in something green what more you. Than 30 trusted broccoli and cook, stirring constantly with a salad very clear concise!